International Yoga Day(21-June-2023)
21 June 23
YOGA IS A LIGHT, WHICH ONCE LIT WILL NEVER DIM. THE BETTER YOUR PRACTICE, THE BRIGHTER THE FLAME
On the occasion of 9th International Yoga Day a Yoga session was held in school auditorium. Keeping in view the theme of this year's Yoga Day celebrations that is Vasudhaiva Kutumbakam NCC cadets and staff members participated in the event and did yoga in unison towards better health and wellness for all.
Session was taken up by our trained and young yogi Priyanshu Bhatt of class Xll . He taught various asanas for improving flexibility and building physical strength and mental well being.
General Secretary of the school Shri Surjeet Singh Grover ji along with attending the session,congratulated all yogis and stressed on the importance of yoga as it is a holistic approach to health and well being, balancing body, mind and soul. Principal sir Mr. Sudhanshu Pant wished good luck to all on the day as it offers a path to sustainable living.
Its truly said- Happy Soul, A Fresh Mind And A Healthy Body. All Three Can Be Achieved With YOGA.